CHECK OUT THE EASIEST WAY TO LOSE BELLY FAT WITH GINGER

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• BY LOLA OGUNNUPEBI

It really is a very simple process. You can lose belly fat like you just snapped a finger (plus plenty other snaps).

With a lot of people eating healthy and keeping fit, losing weight has become a priority. Some others do not feel the need to lose weight, but only lose belly fat. Ginger – when paired with water and or lemon, has been proven to work really well. Extensive research has been carried out on it to confirm it’s a great pick if you want to lose belly fat.

Belly fat usually accumulates as a result of overeating, lack of exercise and a few other reasons. Taking in ginger means that your urge to overeat will be regulated, it also means you are calorie free, so no need to count! Among many other health benefits, ginger promises amazing results when taken. Not only does it smell so great, it tastes good with little or no sugar and calms you. Oh you also get to lose belly fat as a bonus. Imagine getting a 3-in-1 benefit while losing weight; are you thinking what we are thinking?

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Now, we get into the process. There are two ways to doing this.

First, you peel your fresh ginger and cut it into bits. After this, boil your cut ginger in two cups of water in a pot for 15-20 minutes. Once it’s done, you are ready to lose belly fat (or well on your way to losing it). Sieve the water out into a cup and you’re golden.

Then again, you could try the other way. Or interchange; same results.

Boil two cups of water. While your water is boiling or any other time you prefer, peel your ginger and cut into pieces or grate it into a cup. Once your water comes to a boil, pour it in the cup. Leave for 10-15 minutes and sieve the water out. Add a little bit of honey for sweetness (or not, if you want) and you’re ready. You could also decide not to sieve out the ginger shaft; it’s totally left to you. Note that for each process, you do not have to use fresh ginger, you could use powdered ginger as well, depending on easy reach. Fresh ginger is recommended though.

Drink your ginger tea twice a day.

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